Clinical Mental Health Counseling through a Biblical Lens
The word Ruah means “breath", but it goes deeper than the constant inhale/exhale of life. It is an ancient word used to describe the very spirit of a person—their soul, their essence, their breath and being. So if you’re seeking healing, wholeness, and the integration of all parts of who you are as a person—body, mind, soul, and spirit—welcome.
I’m so glad you’re here.
rûaḥ (roo'-akh)
True healing is multifaceted
Most therapeutic practices in our society originate from a humanistic perspective, which operates with a divided view of mind and body. Ruah Wellness operates from the Biblical perspective that our whole being is more intricately woven together than we may ever understand. With a blend of narrative approaches and somatic awareness, all parts of the self can find wholeness and healing.
What We Offer
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Individual Therapy
All sessions are 50 minutes in length.
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Group Therapy
Research shows that group therapy can be beneficial in different ways than individual sessions.
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Consultations for Professionals
Have questions related to one of my specialties? Please reach out if I can support you with education and direction.
Ruah Wellness offers a space for you to work through the messy middle of your story—the chapters that you know can lead to growth, but also come with overwhelm, confusion, and grief.

